5K to 10K 3.9.0
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Free Version
Publisher Description
Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks and it is now available FREE!
Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready!
Continued use of GPS running in the background can dramatically decrease battery life.
The 5K to 10K coach you select talks to you during your workouts. To save your battery, 5K to 10K sends audio notifications when your screen is locked or another app is in use.
To be sure you hear the coach during your workout, please do the following:
• Turn on Notifications permissions
• Turn on the hardware ring/silent switch (no red showing)
• Turn your ringer volume up
• Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white)
Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.
Get more information about the 5K to 10K app here: http://www.active.com/mobile/5k-to-10k-app
For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you.
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APP FEATURES
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• Choose from 3 different virtual coaches—Constance, Billie and Sergeant Block — who give you motivation and support in every workout
• Hear real-human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support (requires iPhone 4 or later and iOS 7.0 or greater)
• Gradually challenge yourself with progressively faster paces
• Log your workouts and share your progress on Facebook
Apr 11, 2024
Version 3.9.0
• Performance improvements and bug fixes.
About 5K to 10K
5K to 10K is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 5K to 10K is Active Network, LLC. The latest version released by its developer is 3.9.0.
To install 5K to 10K on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-11 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5K to 10K as malware if the download link is broken.
How to install 5K to 10K on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 5K to 10K is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 5K to 10K is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
